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Bunions and How They Are Treated

A bunion is a bony bump that forms at the base of the big toe joint. It develops when the big toe gradually shifts toward the second toe, causing the joint to stick outward. This change can lead to swelling, redness, and pain, especially when wearing tight or narrow shoes. Bunions often develop due to inherited foot structure, arthritis, or repeated pressure on the toes from footwear. As the joint becomes more misaligned, walking and standing may become uncomfortable. Early treatment often focuses on reducing pressure and irritation. Wearing shoes with a wide toe box, using protective padding, and adding custom orthotics can help support the foot and ease discomfort. Anti-inflammatory care may also reduce swelling. When bunions become severe and interfere with daily activities, surgical correction may be considered to realign the joint. If you notice a painful bump forming near your big toe, it is suggested that you see a podiatrist who can evaluate the problem and recommend appropriate treatment.

If you are suffering from bunions, contact Corinne R. Kauderer, DPM of Dyker Heights Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Achilles Tendinopathy and Protecting Heel Health

Achilles tendinopathy is a tendon-related condition involving irritation and degeneration of the Achilles tendon, the strong band of tissue that connects the calf muscles to the heel bone. This structure plays an important role in walking, running, and lifting the heel from the ground. Symptoms include swelling, tenderness, and stiffness that is frequently worse in the morning or after periods of rest. Individuals may also experience reduced movement and loss of strength in the lower leg. Causes may involve a sudden change in exercise level, prolonged time on the feet, or long periods of sedentary activity that weaken the tendon. Risk factors include tight calf muscles and repetitive strain. A podiatrist can evaluate tendon health and guide treatment. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat Achilles tendon injuries.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Corinne R. Kauderer, DPM of Dyker Heights Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries

The Importance of Everyday Foot Care for Diabetic Patients

Everyday foot care plays an essential role in maintaining healthy and comfortable feet, and is especially important for diabetic patients. Washing the feet daily with warm water and gentle cleansing helps remove dirt, bacteria, and sweat that may lead to irritation or infection. It is important to wash all areas of the feet carefully, including the soles, heels, and around the toes. After washing, the feet should be gently patted dry with a clean towel. Special attention should be given to drying between the toes to prevent excess moisture that may encourage fungal growth. Improper daily foot care may contribute to conditions such as athlete’s foot, skin irritation, and unpleasant odor. A podiatrist can evaluate foot health and provide guidance for proper care. If you have diabetes, it is suggested that you are under the care of a podiatrist who can guide you on additional everyday foot care tips.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Corinne R. Kauderer, DPM from Dyker Heights Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes of Foot Pain

Foot pain affects up to one in four people at any given time and can interfere with walking, balance, and overall quality of life. Pain may come from the foot bones, joints, ligaments, tendons, nerves, skin, or toenails. Common causes of foot pain include tendonitis, which is inflammation of a tendon, and stress fractures, which are small cracks in a bone caused by repeated force. Other causes include arthritis, which is joint inflammation that leads to stiffness and swelling, nerve compression, and structural problems like bunions or flat feet. Mechanical overload, another factor, means the foot tissues are exposed to more force than they can handle over time. Some people develop neuropathic pain, which occurs when the nervous system becomes irritated or damaged. It can cause burning, tingling, or sharp sensations. A podiatrist can perform a detailed examination and order imaging to determine the exact source of foot pain and create a targeted treatment plan. If you have foot pain that interrupts daily activities, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Corinne R. Kauderer, DPM from Dyker Heights Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Recognizing Signs of Arthritis in the Feet

Arthritis in the feet occurs when joint cartilage gradually wears down or becomes damaged, leading to inflammation and painful movement. Each foot contains dozens of joints, so even small structural changes can affect walking and balance. Early signs of arthritis include aching during activity, swelling, stiffness after rest, and tenderness when pressure is placed on the foot. Osteoarthritis, which commonly affects the big toe joint, develops from long-term joint wear. Rheumatoid and psoriatic arthritis result from immune system disorders that attack joint tissue. Previous injury, aging, excess body weight, family history, and abnormal foot mechanics can increase risk. A podiatrist can evaluate joint motion, identify deformities, order diagnostic imaging, and design a medical plan to reduce inflammation and protect joint function. If you have symptoms of arthritis in the feet, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and ongoing treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Corinne R. Kauderer, DPM from Dyker Heights Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Care for Your Arthritic Foot
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Foot care blog in Dyker Heights, Brooklyn, NY and Old Bridge, NJ