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Monday, 29 July 2019 00:00

Ligaments and Ankle Sprains

There are several ways ankle sprains can occur. It happens once the supporting ligaments become injured when the ankle is twisted, possibly resulting from stepping off a curb unexpectedly. The symptoms that are often associated with sprained ankles can include pain and discomfort surrounding the affected ankle, and the ankle may appear bruised and swollen. Many patients find it difficult to walk, and may have to use crutches. After a proper diagnosis is performed, which consists of having an X-ray taken, the treatment process can begin. It is important to elevate the ankle, as this may help to reduce any existing swelling. If you feel you have sprained your ankle, please consider scheduling a consultation with a podiatrist who can guide you toward beginning the proper treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Corinne R. Kauderer, DPM from Dyker Heights Foot & Dental Wellness, PLLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 22 July 2019 00:00

Peripheral Neuropathy

Peripheral neuropathy is a result of damage done to the nerves outside of the brain and spinal cord. This will often cause weakness, numbness, and pain in the feet. This type of neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes and an exposure to toxins. The symptoms include muscle weakness, a lack of coordination and falling, sharp burning pain, numbness and extreme sensitivity to touch. People who have diabetes, kidney and thyroid disorders, vitamin deficiencies and have a history of alcohol abuse are at an increased risk to acquire peripheral neuropathy. Complications that can arise are infections, burns and skin trauma and an increased propensity to falls. The risk for peripheral neuropathy can be decreased by exercising regularly, avoiding factors that may cause nerve damage and eating a diet that is rich in fruits, vegetables and protein. If you feel that you may be at risk for peripheral neuropathy, it is advised to consult with a podiatrist.

 

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Corinne R. Kauderer, DPM from Dyker Heights Foot & Dental Wellness, PLLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 21 July 2019 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Monday, 15 July 2019 00:00

Different Types of Toe Fractures

The toes play a significant role in maintaining balance in the body while standing, in addition to pursuing walking and running activities. The bones are small, and can easily break if something heavy is dropped on one of them, or if it bangs against a piece of furniture. There are noticeable symptoms of a broken toe. These often consist of immediate pain, discomfort, redness, and the affected area may appear to be bruised and swollen. Research has shown there are several different types of breaks. A traumatic fracture consists of a sudden break, and this can occur from falling, or severely stubbing the toe. Additionally, if extended periods of time are spent in running activities, the toes may endure stress fractures. This can be a result of a gradual weakening of the bones in the toes.  A fracture is considered to be severe if a bone is protruding from the skin, and an infection may occur from the open wound. If you have broken your toe, it is suggested to seek the counsel of a podiatrist who can properly diagnose and treat this condition.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Corinne R. Kauderer, DPM from Dyker Heights Foot & Dental Wellness, PLLC. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Pregnant women notice there are many changes that occur to their bodies, and these often include differences in the feet. Foot pain is a common complaint, and it may result from having flat feet. This happens to the feet as the mother-to-be gains weight from the growing fetus. Additionally, swollen feet is a common ailment among pregnant women, and this condition can produce severe discomfort. Mild relief may be found when the feet are elevated, and salt intake is reduced. Ingrown toenails may form during pregnancy, as a result of possible changes in the shape and size of the nail. It is important to moisturize the feet daily, as this often helps in preventing cracked heels from developing. If you would like additional information about how pregnancy affects the feet, it is suggested to consult with a podiatrist who can answer any questions you may have.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Corinne R. Kauderer, DPM from Dyker Heights Foot & Dental Wellness, PLLC. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 02 July 2019 00:00

Possible Foot Conditions Among Seniors

There are many elderly people who experience foot problems as the aging process occurs. It is normal for the nails and skin to become dry and brittle, and this is often the result of a loss of cushioning in the feet. The feet will feel better when shoes that are worn fit properly, which may prevent blisters, corns, and calluses from developing. Poor circulation is a common ailment among seniors, and this can be prevented by quitting smoking, walking daily, and performing gentle stretching techniques. Athlete's foot can cause pain and discomfort, and can easily be prevented. This can be accomplished by changing the socks and shoes daily, wearing appropriate shoes while in public pools and shower areas, and choosing to wear shoes with an open toe as often as possible. If you have questions and concerns about foot conditions for seniors, it is advised to counsel with a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Corinne R. Kauderer, DPM from Dyker Heights Foot & Dental Wellness, PLLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Brooklyn, NY and Old Bridge, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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